Rise & Reflect (Australia)

A Yoga & Writing Introspection – Byron Bay

FEEL GOOD CLUB X LIWE

The Rise & Reflect Yoga & Writing Introspection event was a serene and introspective morning at Main Beach, Byron Bay.

With the sound of the ocean as our backdrop, we moved through a thoughtfully guided yoga practice, drawing inspiration from Stoic philosophy and the teachings of Marcus Aurelius while holding some of the postures. The session encouraged presence, deep self inner work, resilience, and mindful reflection.

Following the movement practice, we entered a beta state for a guided visualization meditation.

Then participants engaged in guided writing to explore personal growth, release limiting beliefs, and set meaningful intentions.

A closing meditation helped integrate these insights, fostering a deep sense of clarity and connection.

This event offered a space for renewal, self-exploration, and community—something we look forward to continuing in future gatherings!

TICKETS ARE AVAILABLE ON THE "EVENT'S & RETREATS SECTION" WHEN THEY ARE OPEN FOR PURCHASE