Beach Yoga: Run + Yoga + Cold Dip (Vancouver)
A revitalizing morning of movement by the sea!
Beach Yoga is a summer-long experience that we offer in Vancouver, Canada.
*Our 2024 experience had it's last session in August.
A SNEAK PEAK INTO WHAT THIS EVENT LOOKS LIKE...
Embrace the beautiful views as we kick-start the day with an energizing run along the coastline.
It doesn't matter if you're a seasoned runner or just looking for a leisurely jog – everyone is welcome to join in and enjoy the scenery and ocean breeze.
What to expect:
The event will last for around an hour and a half. We’ll meet at Jericho beach and begin a short 20 minute run together.
After our run, we'll ease into a nourishing 50 minute yoga session right by the beach. Rose will guide you into some deep stretches, a yoga flow, and finding your inner calm amidst the soothing sounds of nature.
Lastly, we'll conclude the event with a group dip in the water. Feel free to stay for as long as you’d like! What better way to wrap up our morning together than with a refreshing and fun dip in the ocean?
Grab your friends or come solo – either way, you're sure to leave feeling refreshed, rejuvenated, and ready to tackle whatever the day brings.
Event details:
📍 Jericho Beach, Vancouver
🧘🏽♀️ Led by Rose Joly
🧳 Bring: Comfy & stretchy clothes to run and stretch in, a swimsuit, towel, yoga mat, water to drink, and optional extra change of clothes. We will have a car to store our belongings in while we move.
🎟️ $25 per person
Some things to know:
* Aim to join us on time for class (arriving 10-15 minutes prior to the start is recommended)
* Don't forget to bring your own yoga mat, some water, and any props you fancy.
* Always tune in to your body's cues.
* If you can't make it, please update your RSVP at least 24 hours in advance.
* Most importantly, bring a positive attitude and let's have a blast!* The class will be taught in Franglais (French & English)
See you all there!**In case of class cancellation due to the weather you can check for extra details & updates on Rose's yogi Instagram: @rosejoly or through our FGC acount at @feelgoodclub__.
We'll also send out emails through our newsletter if the event needs any changes.
**Cancellations will not be available 24 hours prior to the event time. If you need to cancel or get a refund. Message us via email at feelgoodclub23@gmail.com or on Instagram dm via @feelgoodclub__.
TICKETS ARE AVAILABLE ON THE "EVENT'S & RETREATS SECTION" WHEN THEY ARE OPEN FOR PURCHASE
